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The Everything Pegan Diet Cookbook - APRIL MURRAY

The Everything Pegan Diet Cookbook

APRIL MURRAY

 
25,99 $

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EN SAVOIR PLUS Résumé

A new spin on the paleo diet—300 recipes for healthy meals to live both your vegan and paleo lifestyles.

The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This “pegan” cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins.

The Everything Pegan Diet Cookbook presents delicious meals that meet both of these dietary criteria. With this book you’ll learn everything you need to know about the pegan diet, including how to combine paleo and vegan recipes to ensure that you’re getting all of the nutrients you need. This book includes recipes for all meals and cravings throughout the day from a filling cherry vanilla breakfast smoothie to a satisfying Mediterranean salad or a savory vegetable roast to a sweet chocolate hazelnut spread. By focusing on fruits and vegetables and healthy fats (nuts, seeds, avocados, etc.), this plant-based, animal friendly diet will help you enjoy all your favorite dishes while staying healthy and living a sustainable lifestyle.

Registered dietician April Murray ensures that all the recipes contain proper nutritional values, helping you stay on track with your goals to enjoy a healthier life overall.

Détails
Prix : 25,99 $
Catégorie :
Auteur :  APRIL MURRAY
Titre : The Everything Pegan Diet Cookbook
Date de parution : septembre 2019
Éditeur : ADAMS MEDIA
Pages : 304
Sujet : CUISINE-AUTRES
ISBN : 9781507211175 (1507211171)
Référence Renaud-Bray : 14764591
No de produit : 2867391

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The Everything Pegan Diet Cookbook , MURRAY, APRIL
© ADAMS MEDIA 2019
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