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Food : What the Heck Should I Cook : More than 100 delicious recipes - - pegan vegan paleo gluten - free dairy - free and more - - for lifelong health - MARK HYMAN

Food : What the Heck Should I Cook : More than 100 delicious recipes - - pegan vegan paleo gluten - free dairy - free and more - - for lifelong health

MARK HYMAN

 
40,00 $

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EN SAVOIR PLUS Résumé

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.

The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:

Mussels and Fennel in White Wine Broth
Golden Cauliflower Caesar Salad
Herbed Mini-Meatballs with Butternut Noodles
Lemon Berry Rose Cream Cake
and many more

With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

Détails
Prix : 40,00 $
Catégorie :
Auteur :  MARK HYMAN
Titre : Food : What the Heck Should I Cook : More than 100 delicious recipes - - pegan vegan paleo gluten - free dairy - free and more - - for lifelong health
Date de parution : octobre 2019
Éditeur : LITTLE, BROWN AND CO.
Sujet : CALORIES-DIETES-H.C.
ISBN : 9780316453134 (0316453137)
Référence Renaud-Bray : 14807639
No de produit : 2872539

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Food : What the Heck Should I Cook : More than 100 delicious recipes - - pegan vegan paleo gluten - free dairy - free and more - - for lifelong health , HYMAN, MARK
© LITTLE, BROWN AND CO. 2019
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